{"product_id":"the-nasal-care-ritual","title":"The Nasal Care Ritual","description":"\u003cp\u003eAyurveda believes that the nasal passageways are the entryway for\u003cem\u003eprana,\u003c\/em\u003eour breath and life force energy, to enter the body via a direct route to the brain. That's why it is important to keep these vital passageways clean, healthy and clear via the use of neti and nasya in your daily routine.\u003c\/p\u003e \u003chr\u003e \u003cp\u003eNETI and NASYA ARE TRADITIONAL AYURVEDIC RITUALS THAT:\u003c\/p\u003e \u003cp\u003e-Cleanse and Moisturize the sinuses\u003c\/p\u003e \u003cp\u003e-Promote proper breathing and intake of prana (life force energy)\u003c\/p\u003e \u003cp\u003e-Reduce allergens and pathogens in the nasal passageways\u003c\/p\u003e \u003cp\u003e-Remove excess mucus\u003c\/p\u003e \u003cp\u003e-Improve focus\u003c\/p\u003e \u003cp\u003e-Support vitality\u003c\/p\u003e \u003cp\u003eTo learn more about the practices of neti and nasya, read our blog post,\u003ca href=\"https:\/\/paavaniayurveda.com\/blogs\/the-ayurvedic-lifestyle\/neti-nasya-ayurvedic-practices-for-optimal-wellness\"\u003eNeti and Nasya: Ayurvedic Practices for Optimal Wellness\u003c\/a\u003e.\u003c\/p\u003e \u003chr\u003e \u003cp\u003eRITUAL INCLUDES ($43 value):\u003c\/p\u003e \u003cp\u003e1 x\u003ca href=\"https:\/\/paavaniayurveda.com\/collections\/health-hygiene\/products\/ayurvedic-nose-oil-nasya\"\u003eNose Oil\u003c\/a\u003e(2 fl oz)\u003c\/p\u003e \u003cp\u003e1 x\u003ca href=\"https:\/\/paavaniayurveda.com\/collections\/health-hygiene\/products\/neti-pot\"\u003eNeti Pot\u003c\/a\u003e\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e\u003c\/p\u003e \u003col\u003e \u003cli\u003eFill neti pot with warm water and mix in 14 tsp of salt.\u003cem\u003eWe recommend boiling the water and letting it cool or using distilled water to ensure no contamination.\u003c\/em\u003e\n\u003c\/li\u003e \u003cli\u003eStanding over your sink or in the shower, place the tip of the neti pot's spout into one nostril.\u003c\/li\u003e \u003cli\u003eTilt your head diagonally to one side and open your mouth as you let all of the solution enter the nasal passageway, flowing in one nostril and out the other.\u003c\/li\u003e \u003cli\u003eMix new warm water salt solution and repeat steps 1-3 for your other nostril.\u003c\/li\u003e \u003cli\u003eUpon completion, expel any remaining mucous and water out of the nose using a tissue.\u003c\/li\u003e \u003cli\u003eFollowing neti, always oil nasal passageways with PAAVANI Nasya Oil.\u003c\/li\u003e \u003c\/ol\u003e \u003cp\u003e\u003cstrong\u003eCaring for your products:\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eStore Nose Oil in a cool, dry place away from sunlight.Avoid contamination by keeping moisture out of the bottle.Close lid tightly after each use.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eLife of your products:\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eSince there are no preservatives, please use within 6-8 months.\u003c\/p\u003e","brand":"PAAVANI Ayurveda","offers":[{"title":"1","offer_id":51806204887338,"sku":"S000136B000493P000012V000","price":55.87,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0992\/4558\/8778\/files\/859690007635.0.td_size_1.webp?v=1781632570","url":"https:\/\/novasupplyhouse.shop\/products\/the-nasal-care-ritual","provider":"Nova Supply House","version":"1.0","type":"link"}